:root{font-family:system-ui,Avenir,Helvetica,Arial,sans-serif;line-height:1.5;font-weight:400;color:#213547;background-color:#f8f9fa;font-synthesis:none;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}a{font-weight:500;color:#646cff;text-decoration:inherit}a:hover{color:#535bf2}html{overscroll-behavior-y:none}body{margin:0;overscroll-behavior-y:none}h1{font-size:3.2em;line-height:1.1}button{border-radius:8px;border:1px solid transparent;padding:.6em 1.2em;font-size:1em;font-weight:500;font-family:inherit;background-color:#1a1a1a;cursor:pointer;transition:border-color .25s}button:hover{border-color:#646cff}button:focus,button:focus-visible{outline:4px auto -webkit-focus-ring-color}@media (prefers-color-scheme: light){:root{color:#213547;background-color:#fff}a:hover{color:#747bff}button{background-color:#f9f9f9}}.feature-button-container{display:flex;flex-direction:column;align-items:center;cursor:pointer}.feature-button-icon-wrapper{background-color:#eaf4ff;border-radius:20px;padding:16px;margin-bottom:4px;width:100%;aspect-ratio:1 / 1;height:auto;box-sizing:border-box;display:flex;justify-content:center;align-items:center}.feature-button-icon{width:70px;height:70px;object-fit:contain}.feature-button-label{font-size:18px;color:#333;text-align:center;white-space:pre-line}.feature-button-link{text-decoration:none;background:none;border:none;padding:0;margin:0;font:inherit;color:inherit;cursor:pointer;width:100%}.sidebar-container{position:fixed;top:0;left:0;width:280px;height:100%;background-color:#fff;box-shadow:2px 0 5px #0000001a;transform:translate(-100%);transition:transform .3s ease-in-out;z-index:1000;display:flex;flex-direction:column}.sidebar-container.open{transform:translate(0)}.sidebar-backdrop{position:fixed;top:0;left:0;width:100%;height:100%;background-color:#00000080;z-index:999}.sidebar-content{padding:20px}.profile-section{text-align:center;padding-bottom:20px;border-bottom:1px solid #eee;margin-bottom:20px}.profile-icon{width:80px;height:80px;border-radius:16px;margin-bottom:12px}.profile-name{font-size:18px;font-weight:700;margin:0;color:#111}.profile-email{font-size:14px;color:#666;margin:4px 0 0}.sidebar-nav ul{list-style:none;padding:0;margin:0}.sidebar-nav li{padding:15px 10px;border-bottom:1px solid #eee}.sidebar-nav li:last-child{border-bottom:none}.sidebar-nav a{text-decoration:none;color:#333;font-size:16px;display:block}.logout-button{background:none;border:none;padding:0;margin:0;font-family:inherit;font-size:16px;color:#333;cursor:pointer;text-align:left;width:100%}.right-sidebar-container{position:fixed;top:0;right:0;width:280px;height:100%;background-color:#fff;box-shadow:-2px 0 5px #0000001a;transform:translate(100%);transition:transform .3s ease-in-out;z-index:1000}.right-sidebar-container.open{transform:translate(0)}.right-sidebar-backdrop{position:fixed;top:0;left:0;width:100%;height:100%;background-color:#00000080;z-index:999}.right-sidebar-nav ul{list-style:none;padding:0;margin:0}.right-sidebar-nav li{border-bottom:1px solid #eee}.right-sidebar-nav a,.right-sidebar-nav .nav-category>span{display:flex;justify-content:space-between;align-items:center;padding:15px 20px;text-decoration:none;color:#333;font-size:16px;font-weight:700}.right-sidebar-nav .nav-category ul{padding-left:20px}.right-sidebar-nav .nav-category ul li{border-top:1px solid #eee;border-bottom:none}.right-sidebar-nav .nav-category ul a{font-weight:400;padding:12px 20px 12px 0}.popup-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background-color:#0009;display:flex;justify-content:center;align-items:center;z-index:1000;-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px)}.popup-content{background:#fff;padding:24px;border-radius:20px;width:90%;max-width:400px;text-align:center;position:relative;box-shadow:0 10px 25px #0000001a;border:1px solid #f0f0f0}.close-button-icon{position:absolute;top:15px;right:15px;background:none;border:none;font-size:1.5rem;color:#aaa;cursor:pointer;padding:0}.popup-title{margin-top:0;margin-bottom:8px;font-size:1.6rem;color:#222;font-weight:700}.popup-subtitle{margin-top:0;margin-bottom:24px;font-size:1rem;color:#666}.popup-menu{list-style:none;padding:0;margin:0;display:flex;flex-direction:column;gap:12px}.popup-menu li a{display:flex;align-items:center;justify-content:center;gap:12px;padding:16px;background-color:#eaf4ff;color:#333;text-decoration:none;border-radius:16px;font-size:1.1rem;font-weight:500;transition:all .2s ease-in-out}.popup-menu li a:hover{transform:translateY(-2px);box-shadow:0 4px 12px #0000001a}.menu-icon{font-size:1.4rem;color:#007bff}.notification-panel-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background-color:#00000080;display:flex;justify-content:flex-end;z-index:1000;transition:background-color .3s ease-in-out}.notification-panel{width:100%;max-width:380px;height:100%;background-color:#fff;box-shadow:-4px 0 15px #0000001a;display:flex;flex-direction:column;animation:slideIn .3s forwards}@keyframes slideIn{0%{transform:translate(100%)}to{transform:translate(0)}}.panel-header{display:flex;justify-content:space-between;align-items:center;padding:1rem;border-bottom:1px solid #e0e0e0;background-color:#f7f7f7}.panel-header h2{margin:0;font-size:1.2rem;font-weight:600}.close-btn{background:none;border:none;cursor:pointer;padding:.5rem;display:flex;align-items:center;justify-content:center;color:#555}.panel-content{flex-grow:1;overflow-y:auto;padding:.5rem 0}.notification-item{padding:1rem 1.5rem;border-bottom:1px solid #f0f0f0}.notification-item.unread{background-color:#f0f8ff}.notification-item:last-child{border-bottom:none}.item-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:.5rem}.item-title{font-weight:600;color:#333}.item-time{font-size:.8rem;color:#888}.item-body{margin:0;font-size:.95rem;color:#555;line-height:1.5}.no-notifications{text-align:center;padding:3rem 1rem;color:#888}.main-page-container{font-family:sans-serif;height:100%;display:flex;flex-direction:column}.main-content{flex-grow:1;background-color:#fff;display:flex;flex-direction:column;overflow-y:auto}.banner-container{width:100%;aspect-ratio:1.5 / 1;max-height:40vh;display:flex}.banner-image{width:100%;height:100%;object-fit:cover}.features-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.5rem;padding:1.5rem;width:100%;box-sizing:border-box;max-width:480px;margin-left:auto;margin-right:auto}.main-page-header{display:flex;justify-content:space-between;align-items:center;padding:10px 16px;background-color:#007bff;color:#fff;position:sticky;top:0;z-index:10}.header-btn{background:none;border:none;color:#fff;cursor:pointer;padding:.5rem;display:flex;align-items:center}.header-title{font-size:18px;font-weight:700;color:#fff;margin:0;display:flex;align-items:center;gap:.75rem}.notification-badge{background-color:#fff;color:#007bff;border-radius:50%;font-size:14px;font-weight:700;border:1px solid #007bff;cursor:pointer;display:inline-flex;align-items:center;justify-content:center;width:28px;height:28px;padding:0;line-height:1;transition:all .2s ease-in-out}.notification-badge:hover{background-color:#f0f0f0;transform:scale(1.1)}.auth-page{display:flex;justify-content:center;align-items:center;height:100vh;background-color:#f0f2f5}.auth-container{position:relative;padding:40px;background-color:#fff;border-radius:16px;box-shadow:0 8px 24px #0000001a;width:100%;max-width:400px;text-align:center}.auth-close-button{position:absolute;top:15px;right:15px;background:none;border:none;cursor:pointer;padding:5px;line-height:1;color:#888}.auth-container form{text-align:left}.auth-container h2{margin-bottom:24px;color:#333;font-size:28px;font-weight:600}.auth-container form input[type=text],.auth-container form input[type=email],.auth-container form input[type=password]{width:100%;padding:14px 16px;margin-bottom:16px;border:1px solid #ccc;border-radius:8px;box-sizing:border-box;font-size:16px;transition:border-color .2s,box-shadow .2s;color:#333;background-color:#fff}.auth-container form input[type=text]:focus,.auth-container form input[type=email]:focus,.auth-container form input[type=password]:focus{outline:none;border-color:#007bff;box-shadow:0 0 0 3px #007bff33}.auth-container form button{width:100%;padding:14px;background-color:#007bff;color:#fff;border:none;border-radius:8px;font-size:16px;font-weight:700;cursor:pointer;margin-top:8px;margin-bottom:16px;transition:background-color .2s}.auth-container form button:hover{background-color:#0056b3}.checkbox-row{display:flex;align-items:center;gap:8px;margin:8px 0}.checkbox-row input[type=checkbox]{width:auto;margin:0;padding:0;border:none;box-shadow:none}.error-message{color:#d93025;margin-bottom:16px;font-weight:500}.switch-link{font-size:15px;color:#555}.switch-link a{color:#007bff;text-decoration:none;font-weight:600}.switch-link a:hover{text-decoration:underline}body.patient-detail-body{background-color:var(--bg-color)!important}.patient-detail-page{padding:40px 24px;background-color:var(--bg-color);min-height:100vh;box-sizing:border-box}.patient-detail-content{background-color:#fff;padding:24px;border-radius:12px;max-width:1400px;margin:0 auto;box-shadow:0 4px 12px #0000000d}.detail-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:24px;flex-wrap:wrap;gap:16px}.patient-info h2{margin:0;font-size:24px;font-weight:600;color:var(--text-color);text-align:center}.patient-info h2 span{font-weight:400;color:var(--text-color-secondary)}.patient-info p{margin:4px 0 0;color:var(--text-color-secondary);font-size:14px;text-align:center}.header-actions{display:none}.back-link{color:var(--text-color-secondary);text-decoration:none;font-weight:500;padding:10px 20px;border-radius:8px;transition:background-color .2s}.back-link:hover{background-color:var(--bg-color);color:var(--text-color)}.date-selector{display:flex;align-items:center;background-color:var(--date-selector-bg);border:1px solid var(--date-selector-border);border-radius:8px;overflow:hidden}.date-selector button,.date-selector span{padding:8px 12px;border:none;background-color:transparent;cursor:pointer;color:var(--text-color)}.date-selector span{font-weight:500;color:var(--text-color);border-left:1px solid var(--date-selector-border);border-right:1px solid var(--date-selector-border)}.date-selector button:hover{background-color:#0000001a}.save-btn{background-color:var(--btn-save-bg);color:var(--btn-save-text);border:none;padding:10px 20px;border-radius:8px;font-size:16px;font-weight:600;cursor:pointer;transition:background-color .2s}.save-btn:hover{background-color:var(--btn-save-hover-bg)}.settings-container{background-color:var(--card-bg-color);border-radius:12px;padding:24px;margin-bottom:24px;border:1px solid var(--card-border-color)}.goal-controls{display:flex;justify-content:space-between;align-items:center;margin-bottom:24px;padding-bottom:24px;border-bottom:1px solid var(--card-border-color);flex-wrap:wrap;gap:16px}.goal-mode-selector{display:flex;background-color:var(--bg-color);border-radius:8px;padding:4px}.mode-btn{padding:8px 16px;border:none;background-color:transparent;color:var(--text-color-secondary);font-weight:600;border-radius:6px;cursor:pointer;transition:all .2s ease-in-out}.mode-btn.active{background-color:var(--card-bg-color);color:var(--text-color);box-shadow:0 1px 3px #0000001a}.date-picker-container{display:flex;align-items:center}.date-arrow-btn{background:transparent;border:1px solid var(--input-border-color);padding:6px;margin:0 4px;border-radius:6px;cursor:pointer;display:flex;align-items:center;justify-content:center;color:var(--text-color-secondary)}.date-arrow-btn:hover{background-color:var(--bg-color)}.date-picker-container input[type=date]{padding:8px;border-radius:8px;border:1px solid var(--input-border-color);background-color:var(--input-bg-color);color:var(--text-color);font-weight:500}.settings-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(350px,1fr));gap:24px;margin-top:24px}.setting-card{background-color:var(--card-bg-color);border-radius:12px;padding:24px;box-shadow:0 4px 12px #0000000d;border:1px solid var(--card-border-color)}.setting-card h3{margin-top:0;margin-bottom:20px;font-size:18px;font-weight:600;display:flex;justify-content:space-between;align-items:center;color:var(--text-color)}.private-label{background-color:#fef0f0;color:#e53e3e;font-size:.75rem;padding:2px 6px;border-radius:4px;font-weight:500;margin-left:8px;vertical-align:middle}.stamp-control-container{display:flex;flex-direction:column;gap:16px;align-items:center;padding:10px 0}.stamp-control-container p{margin:0;font-size:1rem;color:#333}.stamp-control-container strong{font-size:1.2rem;color:#007bff}.stamp-buttons{display:flex;gap:12px}.stamp-btn{display:flex;align-items:center;gap:6px;padding:8px 16px;border:none;border-radius:6px;font-size:.9rem;font-weight:500;cursor:pointer;transition:all .2s ease}.stamp-btn.add{background-color:#28a745;color:#fff}.stamp-btn.add:hover:not(:disabled){background-color:#218838}.stamp-btn.remove{background-color:#dc3545;color:#fff}.stamp-btn.remove:hover:not(:disabled){background-color:#c82333}.stamp-btn:disabled{background-color:#6c757d;cursor:not-allowed;opacity:.7}.input-group{margin-bottom:15px}.input-group label{display:block;margin-bottom:8px;font-size:14px;font-weight:500;color:var(--text-color-secondary)}.input-group input[type=text],.input-group input[type=number],.input-group select,.input-group textarea{width:100%;padding:10px;border-radius:8px;border:1px solid var(--input-border-color);font-size:14px;box-sizing:border-box;background-color:var(--input-bg-color);color:var(--input-text-color)}.input-group input:focus,.input-group select:focus,.input-group textarea:focus{outline:none;border-color:var(--input-focus-border-color);box-shadow:var(--input-focus-shadow)}.input-group .action-btn{width:100%;padding:10px;font-size:1rem;font-weight:500;color:#fff;background-color:#007bff;border:none;border-radius:5px;cursor:pointer;transition:background-color .2s}.input-group .action-btn:hover{background-color:#0056b3}.stress-display{font-size:16px;font-weight:500;color:#333;padding:10px;background-color:#f8f9fa;border:1px solid #dee2e6;border-radius:4px;text-align:center;margin-top:4px}.medication-section h4{font-size:16px;font-weight:600;margin-top:24px;margin-bottom:12px;border-bottom:1px solid var(--card-border-color);padding-bottom:8px;color:var(--text-color)}.med-item{display:grid;grid-template-columns:1fr 1fr 2fr auto;gap:8px;align-items:center;margin-bottom:8px}.med-item input{width:100%;padding:10px;border-radius:8px;border:1px solid var(--input-border-color);font-size:14px;box-sizing:border-box;background-color:var(--input-bg-color);color:var(--input-text-color);transition:border-color .2s,box-shadow .2s}.med-item input:focus{outline:none;border-color:var(--input-focus-border-color);box-shadow:var(--input-focus-shadow)}.med-add-btn,.med-remove-btn{padding:4px;border:none;cursor:pointer;background-color:transparent;font-weight:500}.med-add-btn{color:var(--btn-action-text);text-align:left;margin-top:8px;font-weight:700}.med-add-btn:hover{text-decoration:underline}.med-remove-btn{color:var(--btn-action-remove-text);align-self:center;font-size:22px;line-height:1;transition:color .2s}.med-remove-btn:hover{color:#b91c1c}.achievement-table-container{background-color:var(--card-bg-color);padding:24px;border-radius:12px;box-shadow:0 4px 12px #0000000d;margin-top:24px}.achievement-table-container h3{margin-top:0;margin-bottom:20px;font-size:18px;font-weight:600;color:var(--text-color)}.achievement-table{width:100%;border-collapse:collapse}.achievement-table th,.achievement-table td{padding:12px 15px;text-align:center;border:1px solid var(--card-border-color);color:var(--text-color)}.achievement-table th{background-color:var(--table-header-bg);font-weight:600}.achievement-table td:first-child{text-align:left;font-weight:500;background-color:var(--table-header-bg)}.ellipsis-1{display:inline-block;max-width:260px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;vertical-align:bottom;cursor:pointer}.note-modal-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#00000073;display:flex;align-items:center;justify-content:center;z-index:1000}.note-modal{width:min(560px,92vw);background:#fff;border-radius:10px;box-shadow:0 10px 30px #0003;overflow:hidden}.note-modal-header{display:flex;align-items:center;justify-content:space-between;padding:12px 16px;border-bottom:1px solid var(--card-border-color)}.note-modal-header h4{margin:0;font-size:16px}.note-close-btn{border:none;background:transparent;font-size:18px;cursor:pointer}.note-modal-body{padding:16px;color:var(--text-color);line-height:1.6;white-space:pre-wrap}.note-open-btn{background:none;border:none;color:#007bff;cursor:pointer;padding:0;font-weight:500}.note-open-btn:hover{text-decoration:underline}@media (max-width: 992px){.settings-grid{grid-template-columns:1fr}.detail-header{flex-direction:column;align-items:flex-start}}@media (max-width: 768px){.settings-grid{grid-template-columns:1fr}.header-actions{flex-direction:column;width:100%;align-items:stretch}.date-selector{flex-direction:column;align-items:stretch}}.pending-activity-item,.resistance-activity-item{display:flex;justify-content:space-between;align-items:center;padding:8px 0;border-bottom:1px solid #eee}.resistance-activity-item:last-child{border-bottom:none}.completion-status{color:#4caf50;font-weight:700;font-size:.9em}.pending-activity-info{display:flex;flex-direction:column;gap:4px}.activity-name{font-weight:500;color:var(--text-color)}.activity-duration{font-size:14px;color:var(--text-color-secondary)}.pending-activity-action{display:flex;align-items:center;gap:8px}.met-input{width:70px;padding:8px;border:1px solid var(--input-border-color);border-radius:6px;text-align:center}.confirm-btn{padding:8px 12px;background-color:var(--btn-action-text);color:#fff;border:none;border-radius:6px;cursor:pointer;font-weight:500}.confirm-btn:hover{background-color:#0056b3}.health-diary-page{background-color:#fff;color:#111827;height:100vh;display:flex;flex-direction:column;box-sizing:border-box}.health-diary-page .diary-header{display:flex;justify-content:space-between;align-items:center;padding:10px 16px;background-color:#007bff;color:#fff;flex-shrink:0}.health-diary-page .diary-header h1{font-size:18px;margin:0}.health-diary-page .header-btn{background:none;border:none;color:#fff;cursor:pointer;padding:0}.health-diary-page .diary-content{padding:16px;overflow-y:auto;flex-grow:1;background-color:#fff}.health-diary-page .diary-today{text-align:center;margin-bottom:1.5rem}.health-diary-page .date-navigator-health{display:flex;justify-content:center;align-items:center;gap:1rem;margin-bottom:.5rem}.health-diary-page .diary-today h2{font-size:24px;font-weight:600;margin:0;color:#111827}.health-diary-page .diary-today p{font-size:16px;color:#374151;margin:0}.health-diary-page .date-nav-btn,.health-diary-page .today-btn{background:#fff;border:1px solid #D1D5DB;border-radius:50%;width:32px;height:32px;display:flex;justify-content:center;align-items:center;cursor:pointer;color:#374151}.health-diary-page .today-btn{border-radius:16px;width:auto;padding:0 1rem;font-weight:600;border-color:#007bff;color:#007bff}.health-diary-page .diary-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}.health-diary-page .diary-card{background-color:#fff;border-radius:12px;padding:16px;border:none;box-shadow:0 0 12px #00000014;display:flex;flex-direction:column;align-items:center;text-align:center;color:#333}.health-diary-page .diary-card:first-child{grid-column:1 / -1}.health-diary-page .diary-card h3{font-size:20px;margin:0 0 16px;font-weight:600;color:#111827}.health-diary-page .record-btn{margin-top:auto;padding:12px 24px;border:none;background-color:#007bff;color:#fff;border-radius:8px;cursor:pointer;font-weight:700;width:100%;font-size:16px}.health-diary-page .progress-item{display:flex;align-items:center;margin-bottom:12px;font-size:1rem;width:100%}.health-diary-page .progress-item span:first-child{min-width:70px;white-space:nowrap;text-align:left;margin-right:10px;color:#374151}.health-diary-page .progress-item span:last-child{width:40px;text-align:right;color:#374151;font-weight:500}.health-diary-page .progress-bar-container{flex-grow:1;height:8px;background-color:#e5e7eb;border-radius:4px;margin:0 8px}.health-diary-page .progress-bar{height:100%;border-radius:4px}.health-diary-page .circular-progress-container{height:120px;display:flex;justify-content:center;align-items:center;margin:16px 0}.health-diary-page .circular-progress{position:relative;width:100px;height:100px;border-radius:50%;display:flex;justify-content:center;align-items:center;background:conic-gradient(#007bff var(--progress, 0deg),#e9ecef var(--progress, 0deg))}.health-diary-page .circular-progress:before{content:"";position:absolute;width:80px;height:80px;background:#fff;border-radius:50%}.health-diary-page .progress-value{position:relative;font-size:1.8rem;font-weight:700;color:#007bff}.health-diary-page .resistance-indicator{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:80%;height:80%;border-radius:50%;border:10px solid #ffc107;box-sizing:border-box}.health-diary-page .medication-status{flex-grow:1;display:flex;flex-direction:column;justify-content:center;gap:12px;margin-bottom:16px;font-size:16px;width:100%}.health-diary-page .med-item{display:flex;justify-content:space-between;align-items:center;width:100%;padding:0 20px;box-sizing:border-box}.health-diary-page .med-item span{color:#374151}.health-diary-page .med-item svg{width:22px;height:22px}.health-diary-page .card-content-wrapper{flex-grow:1;display:flex;flex-direction:column;justify-content:center;align-items:center;margin-bottom:16px;width:100%}.health-diary-page .stress-icon{font-size:56px;color:#007bff;flex-grow:1;display:flex;align-items:center}.health-diary-page .smoking-status-display{display:flex;flex-direction:column;align-items:center;gap:4px}.health-diary-page .smoking-label{font-size:16px;color:#6b7280;margin:0}.health-diary-page .smoking-count{font-size:48px;font-weight:600;color:#111827;margin:0;line-height:1}.diet-page{background-color:#fff;height:100%;display:flex;flex-direction:column}.diet-header{display:flex;justify-content:space-between;align-items:center;padding:10px 16px;background-color:#007bff;color:#fff;flex-shrink:0}.diet-header h1{font-size:18px;margin:0}.diet-content{padding:24px;overflow-y:auto;flex-grow:1}.date-navigator{display:flex;justify-content:center;align-items:center;gap:1.5rem;margin-bottom:8px}.date-navigator span{font-size:24px;font-weight:700;color:#333}.date-nav-btn{background:none;border:none;cursor:pointer;padding:8px;border-radius:50%;display:flex;align-items:center;justify-content:center;transition:background-color .2s;color:#333}.date-nav-btn:hover{background-color:#0000000d}.current-date{text-align:center;color:#555;margin-bottom:24px}.meal-cards-container{display:flex;flex-direction:column;gap:16px}.meal-card{display:flex;justify-content:space-between;align-items:center;background-color:#fff;padding:20px;border-radius:12px;box-shadow:0 4px 12px #0000000d;color:#333}.meal-info{text-align:left;flex-grow:1}.meal-info h3{margin:0 0 8px;font-size:18px}.food-list{display:flex;gap:12px;flex-wrap:wrap}.food-list span{font-size:16px;color:#333}.food-list p{font-size:14px;color:#888;margin:0}.add-food-btn{background-color:#fff;color:#555;border:1px solid #e0e0e0;border-radius:8px;padding:8px 16px;font-size:14px;cursor:pointer;transition:background-color .2s;flex-shrink:0}.add-food-btn:hover{background-color:#0000000d}.add-food-page{display:flex;flex-direction:column;height:100%;background-color:#fff}.add-food-header{display:flex;justify-content:space-between;align-items:center;padding:10px 16px;background-color:#007bff;color:#fff;flex-shrink:0}.add-food-header h1{font-size:18px;margin:0}.add-food-content{flex-grow:1;padding:24px;overflow-y:auto;display:flex;flex-direction:column;background-color:#fff}.search-bar-container{position:relative;margin-bottom:24px}.search-bar-container .search-icon{position:absolute;left:16px;top:50%;transform:translateY(-50%);color:#888}.search-bar-container input{width:100%;padding:14px 16px 14px 48px;border-radius:28px;border:1px solid #ddd;font-size:16px;box-sizing:border-box;background-color:#fff;color:#333}.tabs-container{display:flex;justify-content:space-around;border-bottom:1px solid #ddd;margin-bottom:16px}.empty-list-message{text-align:center;color:#888;padding:40px 20px;font-size:1rem}.tab-btn{padding:12px;background:none;border:none;font-size:1.1rem;color:#888;cursor:pointer;border-bottom:3px solid transparent;transition:all .2s;flex:1;text-align:center}.tab-btn.active{color:#007bff;border-bottom-color:#007bff;font-weight:700}.food-selection-list{list-style:none;padding:16px;margin:0;flex-grow:1;background-color:#fff;border-radius:0 0 12px 12px}.food-item{display:flex;align-items:center;padding:12px;border:1px solid #eee;border-radius:12px;margin-bottom:12px;cursor:pointer;transition:border-color .2s,box-shadow .2s;color:#333}.food-item:last-child{margin-bottom:0}.food-item.selected{border-color:#007bff;background-color:#e7f3ff}.food-item-icon{font-size:24px;width:40px;text-align:center;margin-right:12px}.food-item-details{flex-grow:1}.food-item-name{font-size:16px;font-weight:500;display:block}.food-item-calories{font-size:14px;color:#888}.food-item-calories-right{margin-left:auto;font-weight:700}.add-food-footer{padding:16px;background-color:#fff;box-shadow:0 -2px 10px #0000000d}.add-btn-large{width:100%;padding:16px;background-color:#007bff;color:#fff;border:none;border-radius:12px;font-size:18px;font-weight:700;cursor:pointer}.modal-backdrop{position:fixed;top:0;left:0;width:100%;height:100%;background-color:#00000080;z-index:100}.food-modal{position:fixed;bottom:0;left:0;width:100%;background-color:#fff;border-radius:20px 20px 0 0;padding:24px;box-sizing:border-box;z-index:101;display:flex;flex-direction:column;gap:16px;color:#333}.food-modal h2{font-size:1.5rem;font-weight:700;margin:0;text-align:center}.nutrition-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px;background-color:#f8f9fa;padding:16px;border-radius:12px}.nutrition-item{display:flex;flex-direction:column;align-items:center;gap:4px}.nutrition-item span{font-size:.9rem;color:#666}.nutrition-item strong{font-size:1rem;font-weight:700;color:#333}.serving-title{font-size:1rem;font-weight:700;text-align:center;margin:0}.serving-options{display:flex;justify-content:center;gap:8px}.serving-options button{flex-grow:1;padding:12px;border:1px solid #ddd;background-color:#f8f9fa;border-radius:8px;font-size:1rem;color:#333}.serving-options button.active{background-color:#007bff;color:#fff;border-color:#007bff}.custom-serving-input-container{display:flex;align-items:center;gap:8px;margin-top:8px}.custom-serving-input-container input{flex-grow:1;padding:12px;border:1px solid #ddd;border-radius:8px;font-size:1rem;text-align:right;-moz-appearance:textfield}.custom-serving-input-container input::-webkit-outer-spin-button,.custom-serving-input-container input::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.custom-serving-input-container span{font-size:1rem;color:#555}.custom-serving-input{width:calc(100% - 2rem);padding:.75rem;border:1px solid #ccc;border-radius:8px;margin-top:1rem;font-size:1rem}.modal-actions{display:flex;flex-direction:column;gap:8px}.modal-actions button{width:100%;padding:16px;border-radius:12px;font-size:1.1rem;font-weight:700}.confirm-btn{background-color:#007bff;color:#fff;border:none}.cancel-btn{background-color:#f1f3f5;color:#555;border:none}.selected-foods-summary{padding:1rem;margin:1rem 0}.smoking-record-page{display:flex;flex-direction:column;height:100vh;background-color:#fff;color:#333}.smoking-record-header{display:flex;justify-content:space-between;align-items:center;padding:10px 16px;background-color:#007bff;color:#fff;flex-shrink:0}.smoking-record-header h1{font-size:18px;margin:0;font-weight:700}.header-btn{background:none;border:none;color:#fff;padding:0}.smoking-record-content{flex-grow:1;padding:24px;text-align:center;display:flex;flex-direction:column;align-items:center}.current-date{color:#888;font-size:.9rem;margin-top:4px}.prompt-section{flex-grow:1;display:flex;flex-direction:column;justify-content:center;align-items:center;gap:20px}.main-prompt{font-size:1.5rem;font-weight:700;line-height:1.4;margin:0;align-items:center}.no-smoking-icon-container{width:100px;height:100px;border-radius:50%;background-color:#fdeeee;display:flex;justify-content:center;align-items:center}.input-area{display:flex;flex-direction:column;align-items:center;gap:24px;width:100%;margin-bottom:30px}.sub-prompt{font-size:1.4rem;font-weight:700;margin:0;color:#333}.counter-section{display:flex;align-items:center;justify-content:center;gap:20px;width:100%}.counter-btn{width:50px;height:50px;border-radius:50%;border:2px solid #ddd;background-color:#fff;color:#333;display:flex;justify-content:center;align-items:center;cursor:pointer;transition:all .2s}.counter-btn:active{background-color:#f0f0f0;transform:scale(.95)}.count-display{display:flex;flex-direction:column;align-items:center;min-width:120px}.count-number{font-size:4.5rem;font-weight:700;color:#000}.count-label{font-size:1rem;color:#888;margin-top:-10px}.smoking-record-footer{padding:16px;flex-shrink:0}.record-complete-btn{width:100%;padding:16px;font-size:1.1rem;font-weight:700;color:#fff;background-color:#007bff;border:none;border-radius:8px}.record-saved-page{display:flex;flex-direction:column;justify-content:center;align-items:center;height:100vh;background-color:#fff;gap:20px}.record-saved-page p{font-size:1.5rem;font-weight:700;color:#333}.stress-record-page{display:flex;flex-direction:column;height:100vh;background-color:#fff;color:#333}.stress-record-header{display:flex;justify-content:space-between;align-items:center;padding:10px 16px;background-color:#007bff;color:#fff;flex-shrink:0}.stress-record-header h1{font-size:18px;margin:0;font-weight:700}.stress-record-content{flex-grow:1;padding:24px;text-align:center;display:flex;flex-direction:column;align-items:center;gap:24px}.date-nav-btn{background:none;border:none;color:#333}.current-date{color:#888;font-size:.9rem;margin-top:-20px}.stress-card{background-color:#fff;border-radius:12px;padding:24px;width:100%;box-shadow:0 4px 12px #0000000d}.stress-prompt{font-size:1.1rem;font-weight:700;margin:0 0 20px}.stress-icons{display:flex;justify-content:space-around;align-items:center}.stress-icon-btn{background:none;border:none;padding:8px;border-radius:50%;cursor:pointer;transition:all .2s;color:silver}.stress-icon-btn:hover{opacity:.7}.notes-input{background-color:#fff;border:1px solid #e0e0e0;border-radius:12px;padding:16px;width:100%;height:120px;font-family:inherit;font-size:1rem;resize:none;box-shadow:0 4px 12px #0000000d;color:#333}.notes-input::placeholder{color:#aaa}.stress-record-footer{padding:16px;width:100%;box-sizing:border-box}.record-complete-btn{width:100%;padding:16px;font-size:1.1rem;font-weight:700;color:#fff;background-color:#007bff;border:none;border-radius:12px}.medication-page{display:flex;flex-direction:column;height:100vh;background-color:#fff;color:#333}.medication-header{display:flex;justify-content:space-between;align-items:center;padding:10px 16px;background-color:#007bff;color:#fff;flex-shrink:0}.medication-header h1{font-size:18px;margin:0;font-weight:700}.medication-content{flex-grow:1;padding:24px;display:flex;flex-direction:column;align-items:center;gap:16px}.date-navigator{display:flex;align-items:center;justify-content:center;gap:16px;font-size:1.2rem;font-weight:700}.current-date{color:#888;font-size:.9rem;margin-top:-12px}.medication-list-title{font-size:1.3rem;font-weight:700;align-self:flex-start;margin:10px 0}.medication-list{width:100%;display:flex;flex-direction:column;gap:12px}.medication-card{display:flex;justify-content:space-between;align-items:center;background-color:#f8f9fa;padding:1rem;border-radius:8px;margin-bottom:1rem;box-shadow:0 2px 4px #0000000d;cursor:default;transition:background-color .2s ease-in-out}.medication-card:hover{background-color:#f8f9fa}.medication-info{display:flex;flex-direction:column;gap:4px;align-items:flex-start;text-align:left;width:100%}.meal-time{font-size:1.2rem;font-weight:600;color:#007bff;width:100%;padding-bottom:8px;margin-bottom:8px;border-bottom:1px solid #dee2e6}.med-details{font-size:.9rem;color:#666;width:100%}.med-details-empty{color:#888;font-style:italic}.med-item-details{display:flex;justify-content:space-between;align-items:center;width:100%;padding:8px 0;cursor:pointer}.med-info-text{flex-grow:1;margin-right:8px}.med-info-text strong{font-size:1.1rem;font-weight:700;color:#333}.check-btn-wrapper{flex-shrink:0}.check-btn{background:none;border:none;padding:0;cursor:pointer}.checked-icon{color:#4caf50}.unchecked-icon{color:#ccc}.loading-screen{display:flex;justify-content:center;align-items:center;height:100vh;width:100vw;background-color:#fff}.loading-image{width:100%;height:100%;object-fit:cover}.exercise-record-page{display:flex;flex-direction:column;height:100vh;background-color:#fff}.exercise-record-header{display:flex;justify-content:space-between;align-items:center;padding:10px 16px;background-color:#007bff;color:#fff;position:sticky;top:0;z-index:10}.exercise-record-header h1{margin:0;font-size:18px}.exercise-record-content{flex-grow:1;display:flex;flex-direction:column;align-items:center;padding:2rem 1rem;text-align:center}.exercise-record-content h2{font-size:1.8rem;margin-bottom:3rem;color:#333}.exercise-options{display:flex;flex-direction:column;gap:1.5rem;width:100%;max-width:400px}.exercise-option-btn{display:flex;align-items:center;gap:1.5rem;padding:1.5rem;background-color:#fff;border:2px solid #007bff;border-radius:12px;cursor:pointer;transition:all .2s ease-in-out;box-shadow:0 4px 6px #0000001a;text-align:left}.exercise-option-btn:hover{transform:translateY(-5px);box-shadow:0 6px 12px #00000026}.exercise-option-btn span{font-size:1.5rem;font-weight:700;color:#333}.aerobic-exercise-page{display:flex;flex-direction:column;height:100vh;background-color:#fff}.aerobic-exercise-header{display:flex;justify-content:space-between;align-items:center;padding:10px 16px;background-color:#007bff;color:#fff;position:sticky;top:0;z-index:10}.aerobic-exercise-header h1{margin:0;font-size:18px}.aerobic-exercise-content{flex-grow:1;display:flex;flex-direction:column;align-items:center;padding:2rem 1rem;text-align:center}.aerobic-exercise-content h2{font-size:1.8rem;margin-bottom:3rem;color:#333}.exercise-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:1.5rem;width:100%;max-width:400px}.exercise-grid-btn{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:.5rem;padding:1.5rem 1rem;background-color:#fff;border:2px solid #007bff;border-radius:12px;cursor:pointer;transition:all .2s ease-in-out;box-shadow:0 4px 6px #0000001a;text-align:center;height:150px}.exercise-grid-btn:hover{transform:translateY(-5px);box-shadow:0 6px 12px #00000026}.exercise-grid-btn span{font-size:1.2rem;font-weight:700;color:#333}.exercise-grid-btn .sub-text{font-size:.9rem;color:#666}.aerobic-exercise-footer{padding:16px;background-color:#fff;box-shadow:0 -2px 10px #0000000d;position:sticky;bottom:0}.custom-input-container{display:flex;flex-direction:column;gap:1.5rem;width:100%;max-width:400px;align-items:center}.custom-exercise-name-input{width:100%;max-width:320px;padding:12px 16px;font-size:16px;border:1px solid #ced4da;border-radius:8px;box-sizing:border-box}.exercise-duration-page{display:flex;flex-direction:column;height:100vh;background-color:#fff}.exercise-duration-header{display:flex;justify-content:space-between;align-items:center;padding:10px 16px;background-color:#007bff;color:#fff;flex-shrink:0}.exercise-duration-header h1{font-size:18px;margin:0}.exercise-duration-content{flex-grow:1;display:flex;flex-direction:column;justify-content:center;align-items:center;padding:24px;gap:48px}.exercise-duration-content h2{font-size:28px;font-weight:600;color:#333;text-align:center}.duration-control-container{display:flex;align-items:center;justify-content:space-between;width:100%;max-width:320px;background-color:#f8f9fa;border-radius:16px;padding:16px;box-sizing:border-box}.duration-display{font-size:48px;font-weight:700;color:#212529;display:flex;align-items:baseline;gap:8px}.duration-display span{font-size:20px;font-weight:500;color:#495057}.duration-btn{background-color:#fff;border:1px solid #dee2e6;width:48px;height:48px;border-radius:50%;font-size:24px;color:#007bff;cursor:pointer;display:flex;justify-content:center;align-items:center;transition:background-color .2s}.duration-btn:active{background-color:#e9ecef}.exercise-duration-footer{padding:16px;background-color:#fff;box-shadow:0 -2px 10px #0000000d}.record-btn{width:100%;padding:16px;background-color:#007bff;color:#fff;border:none;border-radius:12px;font-size:18px;font-weight:700;cursor:pointer}.record-saved-page{display:flex;flex-direction:column;align-items:center;justify-content:center;height:100vh;background-color:#f0f4f8;padding:1rem;text-align:center}.record-saved-content{display:flex;flex-direction:column;align-items:center;justify-content:center;flex-grow:1}.record-saved-page h2{font-size:1.8rem;color:#333;margin-top:2rem}.resistance-exercise-page{display:flex;flex-direction:column;height:100vh;background-color:#fff}.resistance-exercise-header{display:flex;justify-content:space-between;align-items:center;padding:10px 16px;background-color:#007bff;color:#fff;position:sticky;top:0;z-index:10}.resistance-exercise-header h1{margin:0;font-size:18px}.resistance-exercise-content{flex-grow:1;display:flex;flex-direction:column;align-items:center;padding:2rem 1rem;text-align:center}.resistance-exercise-content h2{font-size:1.8rem;margin-bottom:3rem;color:#333}.resistance-options{display:flex;flex-direction:column;gap:1.5rem;width:100%;max-width:400px}.resistance-option-btn{padding:1.5rem;background-color:#fff;border:2px solid #007bff;border-radius:12px;cursor:pointer;transition:all .2s ease-in-out;box-shadow:0 4px 6px #0000001a;text-align:center;font-size:1.5rem;font-weight:700;color:#333}.resistance-option-btn:hover{transform:translateY(-5px);box-shadow:0 6px 12px #00000026}.header-btn{background:none;border:none;color:#fff;cursor:pointer}:root{--bg-color: #f8f9fa;--text-color: #212529;--text-color-secondary: #6c757d;--card-bg-color: #ffffff;--card-border-color: #e9ecef;--input-bg-color: #ffffff;--input-text-color: #212529;--input-border-color: #ced4da;--input-focus-border-color: #80bdff;--input-focus-shadow: 0 0 0 .2rem rgba(0,123,255,.25);--btn-save-bg: #28a745;--btn-save-hover-bg: #218838;--btn-save-text: #ffffff;--private-label-bg: #fef0f0;--private-label-text: #e53e3e;--table-header-bg: #f8f9fa;--date-selector-bg: #fff;--date-selector-border: #dee2e6;--btn-action-text: #007bff;--btn-action-remove-text: #dc3545}body.manager-body{background-color:var(--bg-color)!important;color:var(--text-color)}.manager-page{padding:32px;max-width:1200px;margin:0 auto;background-color:var(--bg-color);min-height:100vh;box-sizing:border-box}.manager-page-content{background-color:#fff;border-radius:12px;box-shadow:0 8px 32px #00000014;padding:32px}.manager-header{display:flex;align-items:center;margin-bottom:20px;flex-wrap:wrap;gap:20px}.manager-header h1{margin:0;color:#333;flex-shrink:0}.manager-links{margin-left:auto;display:flex;gap:10px}.chat-list-link{background-color:#007bff;color:#fff!important;padding:10px 15px;border-radius:5px;text-decoration:none;font-weight:500;transition:background-color .2s}.chat-list-link:hover{background-color:#0056b3}.search-container{display:flex;align-items:center}.search-container input{width:100%;padding:10px 12px;border-radius:8px;border:1px solid var(--input-border-color);font-size:14px;box-sizing:border-box;background-color:var(--input-bg-color);color:var(--input-text-color);transition:border-color .2s,box-shadow .2s}.search-container input:focus{outline:none;border-color:var(--input-focus-border-color);box-shadow:var(--input-focus-shadow)}.search-container input::placeholder{color:var(--text-color-secondary)}.patient-table{width:100%;border-collapse:collapse}.patient-table th,.patient-table td{padding:12px 15px;border-bottom:1px solid #e0e0e0;text-align:left;vertical-align:middle}.patient-table th{background-color:#fff;font-weight:500;font-size:13px;color:var(--text-color-secondary);text-transform:uppercase;letter-spacing:.5px}.patient-table tbody tr:hover{background-color:var(--bg-color)}.patient-table td{color:var(--text-color);font-weight:500}.patient-table td:first-child{font-family:monospace;color:var(--text-color-secondary)}.patient-name-link{color:var(--btn-action-text);text-decoration:none;font-weight:600}.patient-name-link:hover{text-decoration:underline}.manager-links .important-link{background-color:#dc3545}.manager-links .important-link:hover{background-color:#c82333}.logout-btn{background-color:#6c757d;border:none;font-family:inherit;font-size:inherit;cursor:pointer}.logout-btn:hover{background-color:#5a6268}.patient-table tr.not-approved{background-color:#fffbea}.approve-btn{background-color:#28a745;color:#fff;border:none;padding:6px 12px;border-radius:4px;cursor:pointer;font-size:.9em;font-weight:500;transition:background-color .2s}.approve-btn:hover{background-color:#218838}.approved-status{color:#555;font-weight:500}.strength-exercise-page{display:flex;flex-direction:column;height:100vh;background-color:#f0f2f5;position:relative}.strength-exercise-header{display:flex;justify-content:space-between;align-items:center;padding:1rem;background-color:#007bff;color:#fff}.strength-exercise-header h1{font-size:1.2rem;margin:0}.strength-exercise-header .header-btn{background:none;border:none;color:#fff;cursor:pointer}.strength-exercise-content{flex-grow:1;overflow-y:auto;padding:1rem}.tabs{display:flex;margin-bottom:1rem;border-bottom:2px solid #ddd}.tab-btn{flex:1;padding:.8rem;border:none;background:none;cursor:pointer;font-size:1rem;font-weight:500;color:#888;border-bottom:2px solid transparent}.tab-btn.active{color:#007bff;border-bottom:2px solid #007bff}.exercise-category{margin-bottom:1.5rem}.exercise-category h2{font-size:1.1rem;margin-bottom:.8rem;color:#333}.exercise-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:1rem}.exercise-card{background-color:#fff;border-radius:8px;box-shadow:0 2px 4px #0000001a;cursor:pointer;text-align:center;padding:.8rem;font-size:.9rem;font-weight:500;color:#555;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.exercise-card img{width:100%;height:120px;object-fit:cover}.exercise-card p{margin:0;padding:.8rem;font-size:.9rem;font-weight:500;color:#555}.diary-page{display:flex;flex-direction:column;height:100vh;background-color:#f0f0f0}.diary-header{display:flex;justify-content:space-between;align-items:center;background-color:#007bff;color:#fff;padding:10px 16px;position:sticky;top:0}.diary-header h1{font-size:1.2rem;margin:0}.diary-header .header-btn{background:none;border:none;color:#fff;cursor:pointer;padding:0}.diary-content{flex-grow:1;overflow-y:auto;padding:0;background-color:#f0f0f0}.exercise-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:1px}.exercise-card{background-color:#fff;border-radius:0;border:none;box-shadow:none;overflow:hidden;cursor:pointer;text-align:center;display:flex;flex-direction:column}.exercise-card-image-container{position:relative;width:100%;padding-top:56.25%;overflow:hidden}.exercise-card img{position:absolute;top:0;left:0;width:100%;height:100%;object-fit:cover}.exercise-card p{margin:0;padding:20px 16px;font-size:1.15rem;font-weight:600;color:#333;flex-grow:1;display:flex;flex-direction:column;align-items:center;justify-content:center;line-height:1.4}.exercise-card .subtitle{font-size:.9rem;font-weight:400;color:#555;margin-top:4px}.diary-page .author-avatar{width:40px;height:40px;border-radius:50%;margin:0;font-size:.9rem}.diary-page .video-card{background:#fff;border-radius:8px;box-shadow:0 1px 2px #0000001a;overflow:hidden;border:1px solid #f0f0f0;color:#333}.diary-page .diary-header{display:flex;justify-content:space-between;align-items:center;padding:10px 16px;background-color:#007bff;color:#fff;position:sticky;top:0}.diary-page .diary-header h1{font-size:18px;margin:0}.diary-page .diary-header .header-btn{background:none;border:none;color:#fff;cursor:pointer;padding:0}.diary-page .diary-content{padding:0;background-color:#f0f0f0}.diary-page .exercise-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:1px}.diary-page .exercise-card{background-color:#fff;border-radius:0;border:none;box-shadow:none;overflow:hidden;cursor:pointer;text-align:center;display:flex;flex-direction:column}.diary-page .exercise-card-image-container{position:relative;width:100%;padding-top:56.25%;overflow:hidden}.diary-page .exercise-card img{position:absolute;top:0;left:0;width:100%;height:100%;object-fit:cover}.diary-page .exercise-card p{margin:0;padding:20px 16px;font-size:1rem;font-weight:600;color:#333;flex-grow:1;display:flex;align-items:center;justify-content:center;line-height:1.4;white-space:normal;word-break:keep-all}.diary-page .post-author-info{display:flex;align-items:center;margin-bottom:1rem;background:#fff;padding:.8rem;border-radius:8px;border:1px solid #f0f0f0;box-shadow:0 2px 8px #0000000d;color:#333}.diary-page .author-avatar{width:40px;height:40px;border-radius:50%;margin-right:10px}.diary-page .author-name{font-weight:700;margin:0;font-size:.9rem}.diary-page .post-date{color:#666;font-size:.8rem;margin:0}.diary-page .video-section{margin-bottom:1.5rem}.diary-page .section-title{font-size:1rem;font-weight:500;text-align:center;padding:.5rem;background-color:#fff;border:1px solid #ddd;border-radius:8px;margin-bottom:1rem;color:#333}.diary-page .video-card{background:#fff;border-radius:8px;box-shadow:0 1px 2px #0000001a;overflow:hidden;border:1px solid #f0f0f0}.diary-page .video-container{position:relative;padding-bottom:56.25%;height:0;overflow:hidden}.diary-page .video-container iframe{position:absolute;top:0;left:0;width:100%;height:100%}.diary-header .header-placeholder{width:24px}.image-viewer-backdrop{position:fixed;top:0;left:0;width:100%;height:100%;background-color:#000c;display:flex;justify-content:center;align-items:center;z-index:1000;padding:16px;box-sizing:border-box}.image-viewer-content{position:relative;background-color:#fff;padding:16px;border-radius:8px;box-shadow:0 5px 15px #0000004d;display:flex;flex-direction:column;align-items:center;gap:16px;max-width:100%;max-height:100%}.enlarged-image{max-width:100%;max-height:calc(100vh - 120px);object-fit:contain}.image-viewer-actions{display:flex;gap:16px}.viewer-btn{display:flex;align-items:center;gap:8px;padding:8px 16px;border:none;border-radius:6px;font-size:1rem;font-weight:500;cursor:pointer;transition:background-color .2s}.viewer-btn.download-btn{background-color:#007bff;color:#fff}.viewer-btn.download-btn:hover{background-color:#0056b3}.viewer-btn.close-btn{background-color:#6c757d;color:#fff}.viewer-btn.close-btn:hover{background-color:#5a6268}.chat-message{max-width:85%;padding:12px 16px;border-radius:20px;word-wrap:break-word;white-space:pre-wrap}.chat-message.sent{background-color:#007bff;color:#fff;align-self:flex-end;border-bottom-right-radius:4px}.chat-message.received{background-color:#fff;color:#333;align-self:flex-start;border-bottom-left-radius:4px;box-shadow:0 1px 2px #0000000d}.chat-input-form{display:flex;flex-direction:column;padding:8px;background-color:#f0f2f5;border-top:1px solid #ddd}.file-preview{display:flex;justify-content:space-between;align-items:center;width:100%;padding:8px 12px;background-color:#e9ecef;border-radius:8px;margin-bottom:8px;font-size:.9rem}.file-preview button{background:none;border:none;cursor:pointer;color:#6c757d;font-size:1rem;padding:0;line-height:1}.input-row{display:flex;width:100%;align-items:center}.chat-input-form .attach-btn{background:none;border:none;padding:8px 12px;cursor:pointer;color:#6c757d;font-size:1.2rem}.chat-input-form textarea{flex-grow:1;border:none;padding:10px;border-radius:18px;background-color:#fff;resize:none;max-height:100px;overflow-y:auto;font-size:1rem;line-height:1.4}.chat-input-form .send-btn{background:none;border:none;color:#007bff;font-size:24px;margin-left:10px;padding:8px;cursor:pointer;display:flex;align-items:center;justify-content:center}.chat-input-form .send-btn:disabled{color:#adb5bd;cursor:not-allowed}.message-text{margin:0;white-space:pre-wrap;word-break:break-word}.file-attachment{margin-top:8px}.chat-image{max-width:100%;max-height:200px;border-radius:8px;cursor:pointer}.chat-file-link{display:inline-flex;align-items:center;gap:8px;padding:10px 12px;background-color:#f1f3f5;border-radius:8px;text-decoration:none;color:#343a40;font-weight:500}.message.sent .message-content{background-color:#007bff;color:#fff;align-self:flex-end;border-bottom-right-radius:4px}.message.received .message-content{background-color:#fff;color:#333;align-self:flex-start;border-bottom-left-radius:4px;box-shadow:0 1px 2px #0000000d}.admin-chat-list-page{background-color:#f8f9fa;min-height:100vh}.admin-chat-list-header{display:flex;justify-content:space-between;align-items:center;padding:16px 20px;background-color:#343a40;color:#fff;box-shadow:0 2px 4px #0000001a}.admin-chat-list-header h1{margin:0;font-size:1.5rem}.admin-chat-list-header button{background-color:#007bff;color:#fff;border:none;padding:8px 16px;border-radius:5px;cursor:pointer}.chat-session-list{padding:8px 0}.chat-session-item{display:flex;justify-content:space-between;align-items:center;padding:16px 20px;border-bottom:1px solid #e9ecef;background-color:#fff;text-decoration:none;color:inherit;transition:background-color .2s}.chat-session-item.unread{background-color:#e9f5ff}.chat-session-item.unread .user-name{font-weight:900}.chat-session-item:hover{background-color:#f1f3f5}.user-name{font-weight:700;font-size:1.1rem;color:#333}.last-message{color:#666;margin:4px 0 0;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:250px}.last-message-time{font-size:.9rem;color:#888;white-space:nowrap}.no-chats-message{text-align:center;padding:40px;color:#888}.loading-container{display:flex;justify-content:center;align-items:center;height:100vh}.card-viewer-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background-color:#000c;display:flex;justify-content:center;align-items:center;z-index:2000;-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px)}.card-viewer-content{position:relative;width:90%;max-width:450px;background-color:#fff;border-radius:16px;box-shadow:0 10px 30px #0003;overflow:hidden}.image-slider{position:relative;width:100%;overflow:hidden;background-color:#e9ecef;aspect-ratio:1 / 1}.image-strip{display:flex;transition:transform .4s ease-in-out;height:100%}.image-slider img{width:100%;height:100%;object-fit:contain;display:block;flex-shrink:0}.slider-nav-btn{position:absolute;top:50%;transform:translateY(-50%);background-color:#0000004d;color:#fff;border:none;border-radius:50%;width:50px;height:44px;cursor:pointer;display:flex;justify-content:center;align-items:center;transition:background-color .2s;z-index:5}.slider-nav-btn:hover{background-color:#0009}.slider-nav-btn.left{left:10px}.slider-nav-btn.right{right:10px}.dots-container{position:absolute;bottom:15px;left:0;right:0;display:flex;justify-content:center;z-index:10}.dot{width:10px;height:8px;border-radius:50%;background-color:#ffffff80;margin:0 4px;cursor:pointer;transition:all .3s ease}.dot.active{background-color:#fff;transform:scale(1.4)}.learn-page{display:flex;flex-direction:column;height:100vh}.learn-header{display:flex;justify-content:space-between;align-items:center;padding:10px 16px;background-color:#007bff;color:#fff}.learn-header h1{margin:0;font-size:1.2rem}.learn-content{flex-grow:1;padding:16px;overflow-y:auto;background-color:#f8f9fa}.learning-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}.learning-topic-card{position:relative;aspect-ratio:1 / 1;border-radius:16px;padding:16px;display:flex;flex-direction:column;justify-content:flex-end;align-items:flex-start;cursor:pointer;transition:transform .2s,box-shadow .2s;background-size:cover;background-position:center;overflow:hidden}.learning-topic-card:hover{transform:translateY(-5px);box-shadow:0 8px 16px #0000001a}.recipe-page{display:flex;flex-direction:column;height:100vh}.recipe-header{display:flex;justify-content:space-between;align-items:center;padding:10px 16px;background-color:#007bff;color:#fff}.recipe-header h1{margin:0;font-size:1.2rem}.recipe-content{flex-grow:1;padding:16px;overflow-y:auto;background-color:#f8f9fa}.recipe-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}.recipe-card{position:relative;aspect-ratio:1 / 1;border-radius:16px;background-color:#e9ecef;cursor:pointer;transition:transform .2s,box-shadow .2s;overflow:hidden;display:flex;justify-content:center;align-items:center}.recipe-card-thumbnail{width:100%;height:100%;object-fit:cover;transition:transform .3s ease}.recipe-card:hover .recipe-card-thumbnail{transform:scale(1.05)}.recipe-card-placeholder{font-size:1.2rem;font-weight:500;color:#6c757d}.recipe-card:hover{transform:translateY(-5px);box-shadow:0 8px 16px #0000001a}.header-btn-placeholder{width:44px}.admin-learn-list-page{background-color:#f8f9fa;min-height:100vh}.admin-learn-header{display:flex;justify-content:space-between;align-items:center;padding:16px 20px;background-color:#343a40;color:#fff}.admin-learn-header h1{margin:0;font-size:1.5rem}.add-topic-btn{background-color:#28a745}.admin-learn-content{padding:20px}.admin-learning-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:20px}.admin-topic-card{position:relative;aspect-ratio:1 / 1;border-radius:8px;overflow:hidden;background-color:#e9ecef;background-size:cover;background-position:center;cursor:pointer;display:flex;justify-content:center;align-items:center;transition:transform .2s ease-in-out}.admin-topic-card:hover .card-background{transform:scale(1.05)}.admin-topic-card:hover .edit-overlay{opacity:1}.delete-topic-btn{position:absolute;top:8px;right:8px;background-color:#00000080;color:#fff;border:none;border-radius:50%;width:30px;height:30px;display:flex;justify-content:center;align-items:center;cursor:pointer;opacity:.8;transition:all .2s ease;font-size:16px}.delete-topic-btn:hover{background-color:#dc3545e6;opacity:1;transform:scale(1.1)}.admin-topic-card.dragging{box-shadow:0 15px 25px #00000026;opacity:.9;transform:scale(1.03)}.admin-learn-edit-page{background-color:#f8f9fa;min-height:100vh}.admin-learn-edit-page .admin-learn-header{display:flex;justify-content:space-between;align-items:center;padding:16px 20px;background-color:#343a40;color:#fff;border-radius:8px;margin-bottom:20px;box-shadow:0 2px 4px #0000000d}.admin-learn-edit-page .admin-learn-header h1{margin:0;color:#fff}.admin-learn-edit-page .admin-learn-header div{display:flex;gap:10px}.admin-learn-edit-page .back-btn{background-color:#6c757d;color:#fff;border:none;padding:8px 16px;border-radius:5px;cursor:pointer}.admin-learn-edit-page .admin-learn-content{padding:20px}.admin-recipe-list-page{background-color:#f8f9fa;min-height:100vh}.admin-recipe-header{display:flex;justify-content:space-between;align-items:center;padding:16px 20px;background-color:#343a40;color:#fff}.admin-recipe-header h1{margin:0;font-size:1.5rem}.header-actions{display:flex;gap:10px}.header-actions button{color:#fff;border:none;padding:8px 16px;border-radius:5px;cursor:pointer}.add-recipe-btn{background-color:#28a745}.back-btn{background-color:#6c757d}.admin-recipe-content{padding:20px}.admin-recipe-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:20px}.admin-recipe-card{position:relative;aspect-ratio:1 / 1;border-radius:8px;overflow:hidden;background-color:#e9ecef;cursor:pointer;display:flex;justify-content:center;align-items:center;transition:transform .2s ease-in-out}.admin-recipe-card-thumbnail{width:100%;height:100%;object-fit:cover;transition:transform .3s ease}.admin-recipe-card:hover .admin-recipe-card-thumbnail{transform:scale(1.05)}.admin-recipe-card-placeholder{font-size:1rem;color:#6c757d;font-weight:500}.card-background{width:100%;height:100%;background-size:cover;background-position:center;transition:transform .3s ease}.admin-recipe-card:hover .card-background{transform:scale(1.05)}.admin-recipe-card:hover .edit-overlay{opacity:1}.edit-overlay{position:absolute;bottom:0;left:0;right:0;background:#0009;color:#fff;text-align:center;padding:8px;opacity:0;transition:opacity .3s ease;font-size:1rem}.edit-overlay span{color:#fff;font-size:1.2rem;font-weight:700}.delete-recipe-btn{position:absolute;top:8px;right:8px;background-color:#00000080;color:#fff;border:none;border-radius:50%;width:30px;height:30px;display:flex;justify-content:center;align-items:center;cursor:pointer;opacity:.8;transition:all .2s ease;font-size:16px}.delete-recipe-btn:hover{background-color:#dc3545e6;opacity:1;transform:scale(1.1)}.admin-recipe-card.dragging{box-shadow:0 15px 25px #00000026;opacity:.9;transform:scale(1.03)}.admin-recipe-edit-page{background-color:#f8f9fa;min-height:100vh}.admin-recipe-edit-page .admin-recipe-header{display:flex;justify-content:space-between;align-items:center;padding:16px 20px;background-color:#343a40;color:#fff;border-radius:8px;margin-bottom:20px;box-shadow:0 2px 4px #0000000d}.admin-recipe-edit-page .admin-recipe-header h1{margin:0;color:#fff}.admin-recipe-edit-page .admin-recipe-header div{display:flex;gap:10px}.admin-recipe-edit-page .back-btn{background-color:#6c757d;color:#fff;border:none;padding:8px 16px;border-radius:5px;cursor:pointer}.admin-recipe-edit-page .admin-recipe-content{padding:20px}.image-management{background:#fff;padding:20px;border-radius:8px;margin-bottom:20px;box-shadow:0 2px 4px #0000000d}.image-management h2{color:#333;margin-top:0;border-bottom:1px solid #eee;padding-bottom:10px;margin-bottom:20px}.save-order-btn{background-color:#28a745;color:#fff;border:none;padding:8px 16px;border-radius:5px;cursor:pointer;display:flex;align-items:center;gap:8px;transition:background-color .2s}.save-order-btn:hover{background-color:#218838}.upload-section{margin-bottom:20px}.upload-label input[type=file],#image-upload{display:none}.admin-chat-page{display:flex;flex-direction:column;height:100vh;background-color:#f0f4f8}.admin-chat-header{display:flex;justify-content:space-between;align-items:center;padding:10px 16px;background-color:#007bff;color:#fff;position:sticky;top:0;z-index:10}.admin-chat-header h1{font-size:1.2rem;margin:0}.header-btn,.header-btn-placeholder{width:40px;height:40px;background:none;border:none;color:#fff;display:flex;align-items:center;justify-content:center}.chat-message-container{flex-grow:1;padding:20px 16px;overflow-y:auto;display:flex;flex-direction:column;gap:12px}.message{display:flex;flex-direction:column;gap:5px}.message.sent{align-items:flex-end}.message.received{align-items:flex-start}.message-sender{font-size:.8rem;color:#555;margin-left:5px}.message-content{display:inline-block;text-align:left;padding:10px 15px;border-radius:20px;max-width:70%;white-space:pre-wrap}.message-wrapper{display:flex;flex-direction:column;max-width:85%}.message-wrapper.sent{align-self:flex-end;align-items:flex-end}.message-wrapper.received{align-self:flex-start;align-items:flex-start}.sender-name{font-size:.8rem;color:#555;margin-bottom:4px;padding:0 12px}.chat-message{padding:12px 16px;border-radius:20px;word-wrap:break-word;white-space:pre-wrap}.chat-message p{margin:0}.chat-message.sent{background-color:#007bff;color:#fff;border-bottom-right-radius:4px}.chat-message.received{background-color:#fff;color:#333;border-bottom-left-radius:4px;box-shadow:0 1px 2px #0000000d}.open-chat-input-form{display:flex;padding:10px;background-color:#fff;border-top:1px solid #ddd;align-items:flex-end}.open-chat-input-form textarea{flex-grow:1;border:1px solid #ccc;border-radius:20px;padding:12px 18px;font-size:1rem;line-height:1.4;background-color:#fff;color:#000;resize:none;overflow-y:auto;max-height:50vh;box-sizing:border-box;min-height:47px}.open-chat-input-form button{background:none;border:none;color:#007bff;font-size:24px;margin-left:10px;cursor:pointer}.message.sent .message-content{background-color:#007bff;color:#fff;border-bottom-right-radius:4px}.message.received .message-content{background-color:#fff;color:#333;border-bottom-left-radius:4px;box-shadow:0 1px 2px #0000000d}.notice-page{display:flex;flex-direction:column;height:100vh;background-color:#fff}.notice-header{display:flex;justify-content:space-between;align-items:center;padding:10px 16px;background-color:#007bff;color:#fff;flex-shrink:0}.notice-header h1{margin:0;font-size:1.2rem;font-weight:600}.header-btn{background:none;border:none;color:#fff;cursor:pointer;padding:8px;border-radius:50%;display:flex;align-items:center;justify-content:center}.notice-content{flex-grow:1;overflow-y:auto;padding:16px;background-color:#f0f2f5}.loading-message{color:#888;text-align:center;padding:40px}.notice-card{background-color:#fff;border-radius:8px;box-shadow:0 1px 3px #00000014;margin-bottom:16px;padding:16px;transition:box-shadow .2s;cursor:pointer}.notice-card:hover{box-shadow:0 4px 12px #0000001a}.notice-card-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:12px}.author-info{display:flex;align-items:center;gap:12px}.author-avatar{width:40px;height:40px;border-radius:8px;background-color:#e0e0e0;background-image:url(/assets/app_icon-CKyMnIpn.png);background-size:cover}.author-details{text-align:left}.author-name{font-weight:600;color:#000}.notice-timestamp{font-size:.8rem;color:#000}.more-options-btn{background:none;border:none;color:#666;cursor:pointer}.notice-card-body{margin-bottom:12px}.notice-image-container{border-radius:12px;overflow:hidden;border:1px solid #eee;margin-top:12px}.notice-image-container img{width:100%;display:block}.notice-card-title{font-size:1.1rem;font-weight:600;color:#000;margin:0}.notice-card-content{font-size:1rem;line-height:1.5;color:#000;margin-top:8px;white-space:pre-wrap;word-break:break-all}.notice-card-actions{display:flex;gap:16px;color:#666}.action-item{display:flex;align-items:center;gap:6px;font-size:.9rem}.fab{position:fixed;bottom:30px;right:24px;width:56px;height:56px;border-radius:50%;background-color:#007bff;color:#fff;border:none;display:flex;align-items:center;justify-content:center;box-shadow:0 4px 12px #0003;cursor:pointer;z-index:1000}.notice-card-footer{margin-top:16px;padding-top:12px;border-top:1px solid #f0f0f0;display:flex;align-items:center;gap:8px;font-size:.9rem;color:#007bff;font-weight:500}.champion-page{background-color:#f8f9fa;min-height:100vh}.champion-header h1{margin:0;font-size:1.25rem}.champion-content{padding:16px}.champion-hero{position:relative;border-radius:16px;overflow:hidden;background:#e9f5ff;cursor:pointer}.champion-hero img{width:100%;display:block}.hero-overlay{position:absolute;bottom:8px;right:8px;background:#00000080;color:#fff;padding:6px 10px;border-radius:12px;font-size:12px}.champion-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:12px}.champion-card{border-radius:16px;overflow:hidden;background:#e9f5ff}.champion-card img{width:100%;height:100%;object-fit:cover;display:block}.champion-board-page{background:#fff;min-height:100vh}.champion-header{display:flex;justify-content:space-between;align-items:center;padding:12px 16px;background:#0d6efd;color:#fff}.header-btn{background:none;border:none;color:#fff}.champion-board-content{padding:16px}.champion-post{background:#f8f9fa;border-radius:12px;padding:14px;margin-bottom:12px}.post-title{font-weight:700;margin-bottom:4px}.post-date{font-size:12px;color:#6c757d;margin-bottom:8px}.post-content{white-space:pre-wrap;line-height:1.5}.admin-notice-list-page{display:flex;flex-direction:column;height:100vh;background-color:#f0f2f5}.admin-notice-list-header{display:flex;justify-content:space-between;align-items:center;padding:10px 16px;background-color:#007bff;color:#fff;flex-shrink:0}.admin-notice-list-header h1{margin:0;font-size:1.2rem}.header-btn{background:none;border:none;color:#fff;padding:8px}.admin-notice-list-content{flex-grow:1;overflow-y:auto;padding:16px}.empty-message{color:#000;text-align:center;margin-top:40px}.notice-list{list-style:none;padding:0;margin:0}.notice-list-item{background-color:#fff;padding:16px;border-radius:8px;margin-bottom:12px;display:flex;justify-content:space-between;align-items:center;box-shadow:0 1px 3px #0000000d}.notice-info{display:flex;flex-direction:column;gap:4px;text-align:left}.notice-title{font-weight:600;font-size:1.1rem;color:#000}.notice-date{font-size:.9rem;color:#000}.notice-actions{display:flex;gap:8px}.action-btn{background:none;border:none;cursor:pointer;padding:8px;border-radius:50%;display:flex;align-items:center;justify-content:center}.action-btn.edit-btn{color:#007bff}.action-btn.delete-btn{color:#dc3545}.admin-notice-edit-page{display:flex;flex-direction:column;height:100vh;background-color:#f8f9fa}.admin-notice-edit-header{display:flex;justify-content:space-between;align-items:center;padding:10px 16px;background-color:#007bff;color:#fff;flex-shrink:0}.admin-notice-edit-header h1{margin:0;font-size:1.2rem}.admin-notice-edit-header .header-btn{background:none;border:none;color:#fff;cursor:pointer}.admin-notice-edit-header .save-btn{background-color:#28a745;color:#fff;border:none;padding:8px 16px;border-radius:5px;cursor:pointer;display:flex;align-items:center;gap:8px}.admin-notice-edit-header .save-btn:disabled{background-color:#6c757d}.admin-notice-edit-content{flex-grow:1;padding:20px;display:flex;flex-direction:column;gap:20px;overflow-y:auto}.notice-form-area,.image-management-area{background:#fff;padding:20px;border-radius:8px;box-shadow:0 2px 4px #0000000d}.form-group{margin-bottom:15px}.form-group label{display:block;margin-bottom:5px;font-weight:600;color:#495057}.form-group input[type=text],.form-group textarea{width:100%;padding:10px;border:1px solid #ced4da;border-radius:4px;font-size:1rem}.image-management-area h2{margin-top:0;border-bottom:1px solid #eee;padding-bottom:10px;margin-bottom:20px}.upload-section{margin-top:20px}.upload-label{display:inline-flex;align-items:center;gap:8px;padding:10px 15px;background-color:#007bff;color:#fff;border-radius:5px;cursor:pointer}input#image-upload{display:none}.image-grid{display:flex;gap:16px;flex-wrap:wrap;background-color:#f8f9fa;padding:10px;border-radius:8px;min-height:150px}.image-card{position:relative;width:150px;height:150px;border-radius:8px;overflow:hidden;box-shadow:0 2px 4px #0000001a;transition:box-shadow .2s ease,transform .2s ease}.image-card.dragging{box-shadow:0 8px 16px #0000004d;transform:scale(1.05)}.image-card img{width:100%;height:100%;object-fit:cover}.delete-image-btn{position:absolute;top:5px;right:5px;background-color:#0009;color:#fff;border:none;border-radius:50%;width:28px;height:28px;display:flex;align-items:center;justify-content:center;cursor:pointer;opacity:.8;transition:all .2s}.delete-image-btn:hover{background-color:#dc3545;opacity:1}.settings-page{height:100vh;background-color:#f0f2f5;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif}.settings-header{display:flex;justify-content:space-between;align-items:center;padding:16px;border-bottom:1px solid #e9ecef;background-color:#fff;position:sticky;top:0;z-index:10}.settings-header h1{margin:0;font-size:20px;font-weight:600}.header-back-btn{background:none;border:none;cursor:pointer;padding:8px;display:flex;align-items:center;justify-content:center;color:#333}.header-placeholder{width:40px}.settings-main{padding:16px;background-color:transparent;box-shadow:none}.settings-group{background-color:#fff;border-radius:12px;margin-bottom:16px;box-shadow:0 2px 8px #0000000f;padding:8px 0}.settings-group-title{font-size:14px;font-weight:600;color:#495057;padding:16px 16px 8px;margin:0}.settings-item{display:flex;justify-content:space-between;align-items:center;padding:16px 20px}.settings-item-text{display:flex;flex-direction:column;justify-content:center;flex-grow:1}.settings-item-text span:first-child{font-size:16px;font-weight:500;color:#212529}.settings-item-description{font-size:13px;color:#6c757d;margin-top:2px}.settings-item-warning{font-size:13px;color:#c82333;padding:0 16px 12px}.switch{position:relative;display:inline-block;width:50px;height:28px}.switch input{opacity:0;width:0;height:0}.slider{position:absolute;cursor:pointer;top:0;left:0;right:0;bottom:0;background-color:#ccc;transition:.4s}.slider:before{position:absolute;content:"";height:20px;width:20px;left:4px;bottom:4px;background-color:#fff;transition:.4s}input:checked+.slider{background-color:#28a745}input:focus+.slider{box-shadow:0 0 1px #28a745}input:checked+.slider:before{transform:translate(22px)}.slider.round{border-radius:34px}.slider.round:before{border-radius:50%}.danger-zone .settings-item-text span:first-child{color:#dc3545}.delete-account-btn{background-color:#dc3545;color:#fff;border:none;padding:10px 20px;border-radius:8px;cursor:pointer;font-weight:600;font-size:15px;transition:background-color .2s;flex-shrink:0;margin-left:16px}.delete-account-btn:hover{background-color:#c82333}.delete-account-btn:disabled{background-color:#f1a4ad;cursor:not-allowed}body{background-color:#f8f9fa!important}.admin-notification-page{max-width:900px;margin:32px auto;padding:32px}.admin-notification-content{background-color:#fff;padding:40px;border-radius:12px;box-shadow:0 8px 32px #00000014}.admin-notification-header{margin-bottom:32px;text-align:left;border-bottom:1px solid #e9ecef;padding-bottom:24px}.admin-notification-header .back-link{display:inline-block;margin-bottom:24px;color:#007bff;text-decoration:none;font-weight:500}.admin-notification-header .back-link:hover{text-decoration:underline}.admin-notification-header h1{font-size:28px;margin-top:0;margin-bottom:8px}.admin-notification-header p{font-size:16px;color:#6c757d;margin:0}.notification-form{display:flex;flex-direction:column;gap:20px}.notification-form input,.notification-form textarea{width:100%;padding:14px;border-radius:8px;border:1px solid #ced4da;font-size:16px;box-sizing:border-box;font-family:inherit;transition:border-color .2s,box-shadow .2s;background-color:#fff;color:#212529}.notification-form input::placeholder,.notification-form textarea::placeholder{color:#6c757d}.notification-form textarea{resize:vertical;min-height:150px}.notification-form input:focus,.notification-form textarea:focus{outline:none;border-color:#80bdff;box-shadow:0 0 0 .2rem #007bff40}.notification-form button{align-self:flex-end;width:auto;min-width:180px;padding:14px 28px;border:none;border-radius:8px;background-color:#dc3545;color:#fff;font-size:16px;font-weight:600;cursor:pointer;transition:background-color .2s}.notification-form button:hover{background-color:#c82333}.notification-form button:disabled{background-color:#f1a4ad;cursor:not-allowed}.signup-pending-page{display:flex;flex-direction:column;height:100vh;background-color:#fff;justify-content:center;align-items:center}.pending-container{display:flex;flex-direction:column;justify-content:center;align-items:center;text-align:center;padding:20px}.pending-container h2{font-size:1.4rem;font-weight:600;margin-top:20px;margin-bottom:10px;color:#333}.pending-container p{font-size:1rem;color:#666}.checkmark-icon-container{width:100px;height:100px;margin-bottom:20px}.checkmark-icon{width:100%;height:100%}.checkmark-circle{stroke-dasharray:166;stroke-dashoffset:166;stroke-width:2;stroke-miterlimit:10;stroke:#4caf50;fill:none;animation:stroke .6s cubic-bezier(.65,0,.45,1) forwards}.checkmark-check{transform-origin:50% 50%;stroke-dasharray:48;stroke-dashoffset:48;stroke-width:3;stroke:#4caf50;animation:stroke .3s cubic-bezier(.65,0,.45,1) .8s forwards}@keyframes stroke{to{stroke-dashoffset:0}}.stamp-page{display:flex;flex-direction:column;height:100%;min-height:100vh;background-color:#f0f2f5}.stamp-header{display:flex;justify-content:space-between;align-items:center;padding:10px 16px;background-color:#007bff;color:#fff;flex-shrink:0}.stamp-header h1{margin:0;font-size:1.2rem}.stamp-header .header-btn{background:none;border:none;color:#fff;padding:8px;cursor:pointer}.stamp-header .header-btn-placeholder{width:40px}.stamp-content{flex-grow:1;padding:24px;display:flex;justify-content:center;align-items:center}.stamp-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;width:100%;max-width:340px;background-color:#fff;padding:20px;border-radius:12px;box-shadow:0 4px 12px #00000014}.stamp-slot{aspect-ratio:1 / 1;border:3px dashed #d1d9e6;border-radius:50%;display:flex;justify-content:center;align-items:center;transition:all .3s ease}.stamp-slot.filled{background-color:#007bff;border-color:#007bff;color:#fff}.stamp-check{font-size:2.5rem;font-weight:700;color:#fff}.emergency-page{display:flex;flex-direction:column;height:100vh;background-color:#fff}.emergency-header{display:flex;justify-content:space-between;align-items:center;padding:10px 16px;background-color:#007bff;color:#fff}.emergency-header h1{margin:0;font-size:1.2rem}.emergency-header .header-btn{background:none;border:none;color:#fff;padding:8px;cursor:pointer}.emergency-content{flex-grow:1;display:flex;flex-direction:column;justify-content:center;align-items:center;padding:24px;gap:48px}.warning-message{text-align:center;font-size:1.8rem;font-weight:700;color:#333}.warning-message p{margin:0}.button-container{display:flex;flex-direction:column;gap:20px;width:100%;max-width:400px}.call-btn{display:flex;align-items:center;justify-content:center;gap:12px;width:100%;padding:20px;border:none;border-radius:12px;font-size:1.5rem;font-weight:600;color:#fff;cursor:pointer;transition:transform .2s,box-shadow .2s;box-shadow:0 4px 15px #0000001a}.call-btn:hover:not(:disabled){transform:translateY(-3px);box-shadow:0 6px 20px #00000026}.call-btn.guardian{background-color:#28a745}.call-btn.emergency{background-color:#dc3545}.call-btn:disabled{background-color:#6c757d;cursor:not-allowed;opacity:.7}.manager-login-page{display:flex;justify-content:center;align-items:center;height:100vh;background-color:#f0f2f5}.manager-login-container{padding:40px;background-color:#fff;border-radius:8px;box-shadow:0 4px 12px #0000001a;text-align:center;width:100%;max-width:400px}.manager-login-container h2{margin-top:0;margin-bottom:24px;color:#333}.manager-login-container form{display:flex;flex-direction:column;gap:16px}.manager-login-container input{padding:12px;border:1px solid #ccc;border-radius:6px;font-size:1rem}.manager-login-container button{padding:12px;background-color:#007bff;color:#fff;border:none;border-radius:6px;font-size:1rem;font-weight:600;cursor:pointer;transition:background-color .2s}.manager-login-container button:hover{background-color:#0056b3}.manager-login-container .error-message{color:#dc3545;margin-top:16px;font-size:.9rem}body{margin:0;padding:0;box-sizing:border-box}#root{height:100vh;text-align:center}.logo{height:6em;padding:1.5em;will-change:filter;transition:filter .3s}.logo:hover{filter:drop-shadow(0 0 2em #646cffaa)}.logo.react:hover{filter:drop-shadow(0 0 2em #61dafbaa)}@keyframes logo-spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}@media (prefers-reduced-motion: no-preference){a:nth-of-type(2) .logo{animation:logo-spin infinite 20s linear}}.card{padding:2em}.read-the-docs{color:#888}.ReloadPrompt-container{padding:0;margin:0;width:0;height:0}.ReloadPrompt-toast{position:fixed;right:0;bottom:0;margin:16px;padding:12px;border:1px solid #8885;border-radius:4px;z-index:1;text-align:left;box-shadow:3px 4px 5px #8885;background-color:#fff}.ReloadPrompt-toast-message{margin-bottom:8px}.ReloadPrompt-toast-button{border:1px solid #8885;outline:none;margin-right:5px;border-radius:2px;padding:3px 10px}